7 Tipps für deinen ersten Triathlon! (+Verlosung) | Sprint & Olympische Distanz

🎰 GIVEAWAY Complete the survey at this link: https://forms.gle/4jZ6F5T3UxScKBuW8 At the end, you can enter your email address and win lots of cool things for your triathlon training. Feel free to send the survey to other triathletes and endurance athletes. For every person who completes the survey because of you, your name and the name of the person who completed the survey will appear in the giveaway again. 📌Follow me on Strava:   / strava   📌Follow me on Instagram:   / iam_tibor   💡 In this video, I'll give you 7 tips that will help you a lot in your first triathlon. Whether it's an Olympic or sprint distance, these tips can save you a lot of time in preparation, training, and during the race. 🤝🏼 To @PushingLimits and the Pushing Limits Club: https://pushing-limits.de/blog/sponso... ✅ €10 discount with code »» Tibor10 »» in the Orthomechanik shop on massage guns for better recovery! ✅ Orthomechanics: https://orthomechanik.de/?ref=Tibor10 OrthoGun: https://orthomechanik.de/products/ort... 🎥 MY VIDEO EQUIPMENT Camera: https://amzn.to/3wjPycL Lens: https://amzn.to/3AFV4J4 Second Lens: https://amzn.to/3QQnFRW Microphone: https://amzn.to/3pFiyYM Tripod: https://amzn.to/3QLRsLh SD Card: https://amzn.to/3ws8q9p GoPro: https://amzn.to/3AE7hxY Laptop: https://amzn.to/3PIc6e3 Monitor: https://amzn.to/3wmPLf2 Keyboard: https://amzn.to/3dQ2Jf8 Laptop Stand: https://amzn.to/3KfqusX MY TRIATHLONE EQUIPMENT Sports Watch: https://amzn.to/3DAhEVG Wetsuit: https://amzn.to/3QHYe4I Handlebar Grips: https://amzn.to/3CqXNYq Fast Glasses: https://amzn.to/3CkBkMy MY BOOK RECOMMENDATIONS The Nutrition Compass by Bas Kast: https://amzn.to/3Kil3tl What I learned from John Strelecky: https://amzn.to/3R0aa1u Fish That Climb Trees by Sebastian Fitzek: https://amzn.to/3A8W8E0 The Book of a Summer by Bas Kast: https://amzn.to/3QL3QeE Factfulness by Hans Rosling: https://amzn.to/3T8JL3w ❌ All above-mentioned Amazon links are affiliate links, for which I receive a small commission. So, by making a purchase, you can support me at no extra cost. I only recommend products that I use myself and that I believe in. Video Chapters: 0:00 Intro 1:01 Giveaway 1:29 Tip 1: Don't get lost in the equipment! 7:35 Tip 2: Don't get lost in training theory! 9:47 Tip 3: Check out the route! 1:09 PM Tip 4: Set reasonable goals & approach it progressively! 2:42 PM Tip 5: Don't forget to eat! 4:37 PM Tip 6: Familiarize yourself with the rules! 6:16 PM Tip 7: Enjoy your success! 6:57 PM Giveaway 8:30 PM Outro #triathlon #ironman #sports