Exercise: Trunk Rotation

This series of exercise videos were designed to support and encourage regular, safe physical activity tailored to the diverse needs of people living with SpA. ____ Spondyloarthritis (SpA) is a progressive autoimmune disease that affects over half a million Canadians—more than MS, ALS, and rheumatoid arthritis combined. It often strikes in early adulthood and can take 7–10 years to diagnose in Canada, leading to years of pain, uncertainty, and isolation. While treatments exist, many are costly and out of reach for those without coverage. The Canadian Spondyloarthritis Association is working to raise awareness, reduce diagnostic delays, and improve access to care. Learn more at sparthritis.ca #Spondyloarthritis #ChronicPain #AutoimmuneDisease #CSA #AxSpA #PsA #ArthritisAwareness