#03 La mente y la muerte con Benito Peral

Jesús Vega talks with Benito Peral, psychiatrist and writer, about the mind and death: fear and anxiety in the face of the end, grief and the "introjection" of loved ones, meaning, guilt, forgiveness, and how to learn to live better today without self-deception. A serene and direct conversation that intertwines clinical psychology, experience, and everyday life, without taboos and without fear. Because when you face death, life finds its order. To conclude in the expert advice section, Jesús interviews Marian Carvajal, head of emotional support at Grupo Albia, who shares practical guidelines for providing support and seeking help in time, combining professionalism and humanity at the end of life. @albiaserviciosfunerarios9560 Episodes every two weeks. Subscribe and turn on notifications. Username on all platforms: @DesdeElMasAcaConJesusVega Chapters 00:00:00 Introduction: Mind, Death, and Reality 00:00:45 Who is Benito Peral and His Clinical Approach 00:06:10 Fear of Dying, Anxiety, and Avoidance 00:11:40 Grief: Inner Presence and “Introjection” 00:16:20 Guilt, Forgiveness, and Possible Reconciliation 00:22:00 Meaning of Life: Mental Order vs. Self-deception 00:26:30 Practical guidelines for everyday life 00:31:10 Life advice 00:32:30 Capsule for the future: Benito's question to Jesus 00:33:40 Expert advice: Marian Carvajal (Albia Group) 00:36:00 Closing Listen and watch it Spotify: open.spotify.com/user/31ohnmstrico7vqetb5jrvx26bcm?si=c0f7e32f91bf45bf Apple Podcasts: https://podcasts.apple.com/es/podcast... YouTube:    / @desdeelmasacaconjesusvega   iVoox: https://www.ivoox.com/podcast-desde-m... Contact and Social Media Email: [email protected] Instagram:   / desdeelmasaca   Facebook: https://www.facebook.com/profile.php?... TikTok:   / desdeelmasaca_jesusvega   YouTube:    / @desdeelmasacaconjesusvega   Links of Interest Recommended Book: On Death — Benito Peral → https://www.casadellibro.com/libro-so... Acknowledgments Sponsored by Albia Group Music: José Tejera Osuna Scientific Advisor: Pablo Álvarez Ballesteros Production: Cariñito Films Hashtags: #FromHere #Let'sTalkAboutDeath #BecauseLifeNeverDies #BenitoPeral #MentalHealth #Anxiety #Grief #Meaning #Psychology #Depression #AnxietyAttack #Videopodcast