Werde Karate-Meister 5/10: Shotokan 1. Blaugurt Prüfungsprogramm Kihon (5. Kyu, DKV)

In this video, I present the kihon program for the 5th Kyu (1st blue belt) Shotokan level, as of January 1, 2020. The techniques are performed at a moderate pace so that the progression of the technique can be seen. The 5th repetition of each technique must be performed with kiai during the exam. Enjoy the video! Navigate through the video more easily: 00:00 start 00:16 Kizami Zuki / Oi Zuki 00:42 Gyaku Zuki / Gyaku Zuki 01:08 Age Uke / Gyaku Age Empi 01:35 Gedan Barai / Gyaku Mawashi Empi 01:56 Morote-Uchi-Ude-Uke / Gyaku-Zuki 02:22 Shuto Uke / Gyaku Shuto Uchi 02:50 Mae-Ashi-Geri / Mawashi-Geri 03:20 Ushiro Geri