Rodney Yee and Colleen Saidman Teach Restorative Yoga | Be Well Week Ep. 6 | Reserve Channel

Meet GAIAM Yoga Studio Instructors Rodney Yee and Colleen Saidman as they show Dr. Frank Lipman the wonders of restorative yoga. Learn Yoga poses so simple you can do them in your office. Improve your circulation, respiration, and digestion. Be Well Week; Be Well Weekend Known as "the voice of sustainable wellness" and founder of the prestigious Eleven Eleven Wellness Center in New York, Dr. Lipman and his integrative approach to health is sought after by some of Hollywood's most notable names. In each episode, celebrity guests dispense achievable advice on fitness, sex, integrative nutrition, preventative health, yoga, meditation and healthy cooking. Together they provide tips to help viewers maximize health, wellness and happiness for each upcoming week and weekend. FOLLOW @bewellweek: http://full.sc/PTZlbK Facebook: http://full.sc/VX9qu8 SUBSCRIBE: http://full.sc/VX9hqH Reserve Channel provides once-in-a-lifetime access to some of the more extraordinary people and places life has to offer. Whether it's traveling to exotic locales, getting inside the studio with iconic artists, or cooking alongside culinary legends, Reserve Channel has you on the list. This is where the content appetite of the cultural creatives is satisfied. Reserve Channel Social Media: FOLLOW US TWITTER: http://full.sc/VXoWpU LIKE US ON FACEBOOK: http://full.sc/PUaj19 GOOGLE+: http://full.sc/PUaoSk CHECK OUT OUR OTHER SHOWS HOOKED UP w/ Tom Colicchio: http://full.sc/XhdFkJ ACROSS THE BOARD with Joy Bryant: http://full.sc/TUWErV ARTST TLK with Pharrell Williams: http://full.sc/XhdMwW BE WELL WEEK with Dr. Lipman: http://full.sc/VXoKqu ON THE TABLE with Eric Ripert: http://full.sc/VX9zO9 CAPTURE with Mark Seliger: http://full.sc/PTZD2q EX-PATS: http://full.sc/VX9Nol Rodney Yee and Colleen Saidman Teach Restorative Yoga | Be Well Week Ep. 6 | Reserve Channel    / reservechannel