Introduction to the Right BC Pattern, or right brachial chain.

The right brachial chain, or right BC pattern, is identified by the Postural Restoration Institute as a state of muscular over-activity that tends to hold our torso in a left rotated position. This Right BC chain of muscles generally needs to be inhibited so that we can establish left AF/IR and a left ZOA. ********** Hey there, my name is Neal Hallinan. The purpose of this channel is to help people understand and resolve chronic pain, and to help them cope with the emotional and spiritual pain that often goes along with it. As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved. I hold the following credentials: Postural Restoration Trained (PRT) Strength and Conditioning Coach (CSCS) Licensed Massage Therapist (LMT) Amateur Historian (AH, my own self-designation) I live and work in the great state of New Jersey, USA.   / neal_hallinan   ********** Subscribe to my channel here:    / @nealhallinan   ********** For further information about Postural Restoration defined patterns, check out these videos and blog posts. https://pritrainer.com/left-aic-pattern/    • What is the Left AIC pattern?      • Introduction to the Right BC Pattern, or r...   https://pritrainer.com/right-bc-pattern/    • RTMCC Pattern Basics   https://pritrainer.com/right-tmcc-pat...