How I Built Muscle After Being Scrawny - How I Gained 115lbs
Need help building muscle on keto? Schedule a free one on one with Robert Sikes here: https://www.ketobodybuilding.com/call He went from 115 lbs and scrawny to gaining 115 lbs through bodybuilding, keto, better training, and hard lessons most men never talk about. Robert Sikes shares how binge eating, food addiction, confidence, muscle growth, and simple lifting changed his life. This is real advice for driven individuals who want to build muscle, fix bad habits, and stay consistent for the long run. Watch full length interview on @MarkBellsPowerProject here: • 10 Years Without Carbs: @Ketosavage Reveal... Get Keto Brick: https://www.ketobrick.com/ Subscribe to the podcast: https://open.spotify.com/show/42cjJss...
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