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► SUBSCRIBE HERE! ► https://goo.gl/rktuNn TRX ARM WORKOUT ROUTINE TO STRENGTHEN YOUR TRICEPS AND GET STRONG, BIG ARMS BY TRAINING IN SUSPENSION WITH THESE TRX EXERCISES. THE BEST TRX EXERCISES TO ADD VOLUME TO YOUR ARMS. And if you don't have TRX, here's a link where you can get it for less! 👉🏻 ORIGINAL TRX: http://amzn.to/2pqkNgV 👉🏻 ADAPTED SUSPENSION TRAINING KIT: http://amzn.to/2qlba83 📟 GymBoss Stopwatch - Timer: ► http://amzn.to/2puq4EU ★ New fitness videos every day 🏋🏻🔝 at 8:30 PM ⏰ 🇪🇸 😱 DON'T FORGET TO SUBSCRIBE TO THE CHANNEL AND LEAVE YOUR COMMENTS!! 😉 ★ Follow us on social media 📲 if you need daily motivation. ► 🖥 Facebook 🖥: / malagaentrena ► 📸: Instagram 📸: / malagaentrena ► 📱 Twitter 📱: / malagaentrena ► 🎥 YouTube 🎥: https://goo.gl/ihLcN9 ► 👩🏼 Follow 👩🏼 Patricia Vera on 👩🏼: / patri_fitmodel ★ Visit my website at: 👉🏻 http://malagaentrena.com - Your Personal Trainer in Malaga 📩 ► ONLINE ADVICE: [email protected] 📬 👉🏻 Subject: Online Advice ► Collaborations: [email protected] 👉🏻 Subject: Collaborations ► Get our activewear: 👉🏻 👙 Sports leggings worn by Patri: ► http://amzn.to/2pqgdiU 👉🏻 Website: Fitness Chic: https://goo.gl/CJTFT2 👙 🛠 Equipment I use and with which I record and edit the videos 🛠 🎬 Image Stabilizer: ► http://amzn.to/2qVX6it 🎥 Video Camera: ► http://amzn.to/2punUW4 📸 Camera: ► http://amzn.to/2pumrPl ⚒ DSLR Camera Tripod: ► http://amzn.to/2qNakkv 💀 Go Pro for Risk Videos: ► http://amzn.to/2qlxCxQ 💀 Go Pro Mount Kit: ► http://amzn.to/2pqeJoQ 🎤 Lapel Microphone: ► http://amzn.to/2puiGt7 🎤 Directional Microphone: ► http://amzn.to/2pfl7Uu 💡 Homemade Light Bulb Kit: ► http://amzn.to/2puo1AS 🐒 Monkey Tripod: ► http://amzn.to/2pqkHGh 📟 GymBoss Stopwatch - Timer: ► http://amzn.to/2puq4EU 👙 Sports Tights: ► http://amzn.to/2pqgdiU 💻 Data Processing Equipment: ► http://amzn.to/2pfCAMu - - - - - - - - - WHO AM I? - - - - - - - - - - - ► Key Information: Jose Antonio Ruiz, born in Malaga, 1988. ► Academic Training: Bodybuilding Technician (2010) Personal Trainer (2012) Advanced Technician in Physical Activity and Sports Animation (2011-2013) - Formal Training. ► Experience: Immersed in the world of fitness since 2003. I have been working as a personal trainer since 2011. Practicing all kinds of sports: swimming, skiing, paddle tennis, tennis, athletics, soccer, basketball, snorkeling, diving, etc. ► Other interesting facts: Addicted to joy, the good life, living the best you can, and enjoying every moment. Functional training geek, TRX, Bosu, and fitball—my favorite toys. Entrepreneur by nature, proactive, and a lover of new challenges. Passionate about personal development, psychology, and neuroscience. Self-taught in marketing, business, and audiovisual productions. My Quotes: ► Good luck isn't something that comes; it's something that's built every day. Therefore, the harder I work, the luckier I get. ► Live without fear. You're going to die one day, and you don't even know when. ► Risk = Possibility of losing or winning.

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