Intense Back & Bicep Workout | Half Marathon Prep Ep 6
In this video, Coach Alex Bush takes you through a hard back & bicep workout. This workout is about INTENSITY & training at a high RPE throughout the entire session. If you give this workout a try, let us know in the comment section! For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform....
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