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SHC 수영_ 자유형 팔동작/물잡기/팔입수 등_임다연 선수
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SHC Swimming Lessons_Breaststroke Arm Movement/Breaststroke Water Grabbing_Special Lecture by Eun...
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SHC Swimming_Freestyle Kick_Im Da-yeon
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Backstroke, the ultimate backstroke water catcher (for life)
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SHC Swimming_Learning Flip Turn
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Backstroke arm movement points (physical comfort, arm depth, trajectory)
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구분이 필요한 3가지 배영 리듬 (중급-상급)
![[Backstroke Posigi] Backstroke arm rotation timing!! You have to wait.._Swany](https://i.ytimg.com/vi/-2sossZSc94/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCKxVV189F4paEh2kJ8qaCeIvw_3g)
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[Backstroke Posigi] Backstroke arm rotation timing!! You have to wait.._Swany
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국가대표 박한별의 배영 잘하는 팁 - 배영스트록
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When swimming backstroke, you must make this a habit!_Chanmulchanmnul
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Beginners and those who are not good at going forward, come!🏊🏻🏊🏻_ Cold waterchanmnul
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SHC Swimming_Learning Butterfly Stroke Part 3_Learning Butterfly Entry Movement_Athlete Eun-ji Park
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SHC수영배우기_접영킥/돌핀킥_임다연 선수
![배영/배영호흡/배영발차기/배영팔돌리기/ [야너수] 수영강의 ep.09](https://i.ytimg.com/vi/kAoAu2mCats/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAm-CqWV4jAvhg-emYMVPbvR-CDYg)
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배영/배영호흡/배영발차기/배영팔돌리기/ [야너수] 수영강의 ep.09
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Backstroke explanation that will change your perspective (with feedback)
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힘과 속도를 만드는 파워 단거리 롤링 빌드업 (정소은 원포인트 Ep.2)
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Just Change Your Arm Stroke: Even the Weakest Swimmer Can Easily Do 20 Laps – The Secret to Dista...
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98% of breaststroke beginners don't move forward because they don't know this. How to glide throu...
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배영 기초 1. 기본자세/발차기/팔돌리기/호흡법
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