Fun Run: Ingin Sehat atau Cuma Mau FOMO?

#funrun #fomo #exercise Is participating in a fun run truly for your health or just because you're afraid of missing out (FOMO)? 🤔 Through this video, the Surakarta City Indonesian Red Cross (PMI) invites the public to see the other side of fun runs: from the health benefits, the risks of being unprepared, to how to turn the excitement of a fun run into a consistent exercise routine. ✨ Video Objectives: To provide education about the health benefits of running. To raise public awareness that exercise isn't just about following a trend. To encourage the younger generation to embrace fun runs as a healthy lifestyle. To provide safe and enjoyable tips for participating in fun runs. Let's build a healthy lifestyle together, not just for the sake of a trend, but for long-term health. 💪