Ranking the Most Powerful Superfoods! | Superfood Tier List | Gut Instincts
In the Superfood Showdown, Dr. Gundry ranks the most powerful superfoods from previous episodes, covering everything from fruits and exotic fruits to vegetables, proteins, cooking oils, sweeteners, flours, and nuts. Discover which superfoods come out on top for boosting your health, gut, and overall well-being! From antioxidant-rich berries and nutrient-packed greens to high-quality proteins and beneficial oils, Dr. Gundry shares his expert insights into the benefits of each superfood and why they deserve a spot in your diet. ---------------------- Take 30% off all Lectin-Free Food Products using code GOODGUT30 at ➡️https://rebrand.ly/GundryMD-Gut-Insti... ---------------------- Chapters 00:00 Intro 01:10 Oil Category Finalists 02:23 Flour Category Finalists 03:23 Milk Category Finalists 04:20 Exotic Fruits Category Finalists 05:40 Vegetables Category Finalists 09:27 Quiz Time! 10:22 Nuts Category Finalists 11:31 Sweeteners Category Finalists 12:12 Fruits Category Finalists 13:11 Protein Category Finalists 15:51 Recap & Finalized Tier List 16:45 Outro ---------------------- ⬇️ Become a channel member ⬇️ / @gundrymdyt ---------------------- Follow Gundry MD 👥Facebook: facebook.com/GundryMD 📸Instagram: @gundrymd 📌Pinterest: pinterest.com/gundrymd 🎵TikTok: @gundrymd #GundryMD #Superfood #Superfoods #TierList #FoodTierList
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