The Achilles Pain Cycle Nobody Talks About | Sports Performance Physical Therapy

Are you dealing with Achilles tendonitis that just won't go away? In this episode, Dr. Chris Garcia breaks down why Achilles tendonitis develops, how it progresses into Achilles tendinosis, and what you can do to finally get ahead of the pain before it becomes a chronic problem. You'll learn: • What causes Achilles tendonitis in the first place • Why runners, weekend warriors, and active adults over 40 are especially at risk • The difference between Achilles tendonitis and Achilles tendinosis • Why rest alone often isn't enough • Common treatments people try—and why they sometimes fall short • How Shockwave Therapy and EMTT help restart the healing process • When Achilles pain can lead to compensation patterns, boots, or even surgery Whether your pain started after increasing your walking, running, pickleball, hiking, or another activity, this episode will help you understand what's happening and what your options are moving forward. Need help with Achilles pain? Follow us on our social media, like, subscribe, and enjoy! 💪 Website: https://www.SportsPerformancePT.com Instagram:   / sportsperformancept   Facebook:   / sportsperformancept   Podcast: https://www.SportsPerformancePT.com/S... Blog: https://www.SportsPerformancePT.com/Blog We are a health, wellness, and fitness center in Chula Vista and San Diego, CA that specializes In helping people, just like you, relieve pain, prevent injury, and improve performance so they can live healthy & active lives. #SportsPerformancePT #PhysicalTherapy DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or begin any exercises or activity in this content. Sports Performance Physical Therapy, Inc. is not responsible for any harm caused by the use of this content.