The Running WHY

Do you have a strong running motivation? A "running why" that will keep you active for many years? There comes a moment in your running journey when you ask yourself WHY you run. Of course, running comes with plenty of physiological and mental benefits that will keep you motivated as you see progress in the first few years. But as much as you love it, at some point you'll want to seek a more profound reason if you want to keep running for the rest of your life. This video is a quest for this intrinsic motivation, while I walk through the streets of Bucharest, Romania. More "Running Talks While Visiting" videos:    • Running Reflections   #runningmotivation #runformentalhealth #runningbenefits #runninginspiration #runforlife #bucharest