banku 3 ways! Low carb, healthy, Mostly vegetables resembles original banku swallow!!
Red cabbage banku 1/2 head of red cabbage 1 cup oatmeal 1/4 cup water 2 tbsp apple cider vinegar Pinch of salt Broccoli and spinach banku 1 head broccoli 2 packed cups fresh spinach or 1 cup frozen spinach 1 cup oatmeal 1/4 cup water 2 tbsp apple cider vinegar Pinch of salt Cauliflower banku 1/2 head cauliflower 1 cup oatmeal 1/4 cup water 2 tbsp apple cider vinegar Pinch of salt ==================================================================== BUSINESS ONLY inquiries to [email protected] ==================================================================== Follow Me: ✔Facebook - / nanaabaskitchen ✔Twitter - twitter.com/nanaabaskitchen ✔Instagram - http://www.istagram.com/nanaabaskitchen ✔Click HERE to SUBSCRIBE - https://goo.gl/ABLfKI ==================================================================== ♦ MORE VIDEOS ♦ Cold pressed coconut oil: • How to make Cold Pressed COCONUT OIL - Hom... HOW to make Chicken Fried Rice: • The Best CHICKEN FRIED RICE I How to cookI... The best Vegetable Fried Rice: • How to make the BEsT VEgETABLE FRiED RiCE ... BEEF and VEGETABLES STIR FRY video : • How to make the best BEEF and VEGETABLES S... How to make butter bread : • Discover How to make the Best Ghanaian BUT... How to make the best CHICKEN Soup: • Discover How to make the best CHICKEN Soup... Wet Ghanaian doughnut Bofrot Boflot Puff Puff: • How to make wet Ghanaian doughnut Bofrot B... How to make the best SHITO: • How to make the BEST Shito (Ghanaian Black... How to make Dinner Rolls: • How to make The Best Homemade DINNER ROLLS Check out the rest of Nanaaba's kitchen channel: / nanaabaskitchen
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