Épidémie de fatigue : pourquoi sommes-nous tous épuisés ?

Do you feel constantly drained of energy? Do you wake up already exhausted? Do you struggle to recover despite rest and vacations? You're far from alone… In this new Mental Waves interview, Lily welcomes Guillaume Feelgood, naturopath, energy healer, sports coach, and content creator with over 266,000 YouTube subscribers. Together, they explore a question that has become a real societal issue: why are we all so tired? 💬 In this interview, you'll discover: • Why chronic fatigue affects so many people today • The most common causes of fatigue… and those we never think about • Does getting older necessarily mean losing energy? • The role of the brain, stress, and emotions in exhaustion • The most common mistakes when trying to regain vitality • The real and the fake good ideas for fighting fatigue • The most effective changes... with the least effort! 📚 To learn more with Guillaume: Rediscover your energy with the book "Holistic Health Guide": https://www.fnac.com/a22463984/Guilla... Discover Guillaume Feelgood's YouTube channel:    / @guillaumefeelgood   Book an individual consultation at: https://mrbienetre.fr 💖 And you? Do you feel constantly tired? What habit could you break to regain your energy? Tell us in the comments; your stories could help others! 🙏 If you found this video helpful, please like, share, and subscribe to Mental Waves. Your support allows us to continue inviting inspiring experts and offering these valuable discussions for free. Bringed to you by Mental Waves https://www.mental-waves.com