筋肉博士 山本義徳先生に胸と肩のトレーニングをご指導いただきました！
I'm Shin Kodama, an IFBB Pro bodybuilder! Please like, subscribe, and comment. Yamamoto Yoshinori Sensei / @yoshinori-yamamoto / berserker325 https://x.com/claymoreberserk 👇Instagram / ifbbpro_shin_kodama suponsered by 🔽Nutrimuscle / nutrimuscle_japan 🔽ALL OUT / allout529 🔽VEATM https://c.affitch.com/5DD64CW5JEF5 🔽cream of rice https://kotodama13.official.ec/ 🔽𝐏𝐑𝐀𝐈𝐙 (Praiz) / praiz_body_consulting_gym 🔽season Manz / season_manz 🎥Main Filmed and Edited by /okus_kitchen 📸Photographed by /shinichi.s63
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I tried making my own bodybuilding meals for when I'm bulking up!
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God Says:"DON’T IGNORE THIS IMPORTANT LETTER I SENT YOU"/God Message Now/God Message
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【山岸秀匡×山本義徳】30年以上の経験を詰め込んだ本気のトレーニング姿！究極の腕トレを特別公開
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HUGE Traps with this Workout!
![[Shoulder Workout] The Taguchi-style secret technique for building rounded shoulders is way too h...](https://i.ytimg.com/vi/qrvYD80vnKA/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDLhgwBfIHQYhwTkEfSFDNmRXzEQQ)
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[Shoulder Workout] The Taguchi-style secret technique for building rounded shoulders is way too h...
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Argentinien – Kap Verde Highlights | Sechzehntelfinale, FIFA WM 2026 | sportstudio
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The One Key to FREAKISH Grip Strength
![[Chest training] We will teach you the form and weight settings that will work your pectoral musc...](https://i.ytimg.com/vi/jYtKLFm44VE/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC-gPCm_E17d6nSBtbOK1SLvdBReA)
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[Chest training] We will teach you the form and weight settings that will work your pectoral musc...
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JANITOR vs THE BIGGEST GUYS IN THE GYM. They Didn’t Expect THAT
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2026 Relaxing Piano & Birdsong 🕊️ Calm Mind, Deep Sleep, Stress Relief & Peaceful Nature Ambience
![[The Essence of Barbell Curls] I was given the secret to working the biceps. [Ryo Gomihara]](https://i.ytimg.com/vi/3HINhChrRqQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBeqC9Zmhc2bX7Kc7ot-GJQGR_zuw)
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[The Essence of Barbell Curls] I was given the secret to working the biceps. [Ryo Gomihara]
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God Says:"MY CHILD, I NEED TO SEE YOU URGENTLY!"/God Message Now/God Message
![[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...](https://i.ytimg.com/vi/BV9qV4lfkT0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCTN30Nf_bb5PtW1Moaek6RhD3OKA)
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[Joint Training] I did some heavy chest training with the history-changing physique athlete, Yuzu...
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Ranking Every Exercise From WORST To BEST! - Ft. Jeff Nippard
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WHO IS STRONGER? Anatoly VS Bodybuilder | Pretended to be a CLEANER
![[Muscle training] It was so much fun practicing posing together lol](https://i.ytimg.com/vi/Y_GxAIpa6_M/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCOWp3H9B1BNsbyfDwgNUg3rNvsNw)
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[Muscle training] It was so much fun practicing posing together lol
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A thorough explanation and practical guide on how to create thick, weighty arms.
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東京プロ現地映像+横川の正直な感想
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Exercise Scientist Critiques Dorian Yates' HIGH INTENSITY Training
![[Build big, round shoulders] A professional bodybuilder teaches you 3 powerful shoulder exercises!](https://i.ytimg.com/vi/f-WyT1soSe4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLA-cyZwIUeLSOXj7XZ8f6A_bzSDMA)
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