This 300 Workout Program Transformed Gerard Butler's Body FAST!
⚡ Get lifetime access to exclusive Superhero, Anime & Celebrity training plans Plans you won’t find anywhere else → https://tinyurl.com/PH-OTP How Gerard Butler got ripped for the movie 300! Gerard Butler pulled off one of the most impressive body transformations of all time for the legendary movie 300! He worked with celebrity personal trainer Mark Twight who oversaw Gerard Butler's workout program, training, and diet for the months that they trained together. Gerard Butler's training and workout program for the movie 300 was intense and worked super well for Gerard Butler. Gerard Butler and the rest of the cast of 300 were on a strict diet and workout plan that got him totally ripped for the movie 300! Get the Full 300 Workout Program & 40+ other free plans below- https://parisdemers.com/blogs/free-tr... The 17-Week Superhero Origins At-Home Plan is now available exclusively in Project Hero! Get access here: https://www.skool.com/project-hero/about Start getting amazing results with MacroFactor! Use affiliate code "Demers" for 2 weeks free! https://macrofactorapp.com/ So everyone knows I get a small commission whenever any of my promo codes or links are used! Thanks for supporting my channel :) Paris Demers is a Personal Trainer in Vancouver providing science-based coaching at his private studio in Yaletown. With over 10 years of experience and 200,000 YouTube subscribers, he helps busy professionals build their best physiques through sustainable, evidence-based methods. Apply for Online or Vancouver Personal Training here: https://parisdemers.com/vancouver-per...
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