How to Sleep Comfortably After Knee Replacement Surgery
Sleeping after knee replacement surgery can be really difficult due to the pain, tightness, and general discomfort after surgery. In this video we go over some strategies to tackle this issue and help you catch some Zs. If you want to try and keep your leg elevated at night but also want to be more comfortable I am also linking an elevation pillow that you can try just below. LightEase Elevation Pillow: https://amzn.to/412tgvV 00:00 Intro 00:25 Myth after knee surgery 00:40 How to Position support pillow 01:22 Sleeping on your side 02:09 Other tips Medical Disclaimer: The content in this video is for educational and informational purposes only and is not intended as medical advice, diagnosis, or treatment. While I am a licensed physical therapist, this video does not establish a patient-provider relationship. If you are experiencing pain, injury, or any health concerns, please consult with a qualified healthcare professional for personalized assessment and treatment. Never disregard professional medical advice or delay seeking care because of something you have seen in this video. Reliance on any information provided in this content is solely at your own risk.
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