Mini-Workshop: Firefly Pose / Tittibhasana with Gina Caputo
Watch this 8-minute video with Wanderlust teacher Gina Caputo to master Firefly Pose / Tittibhasana. In this mini-workshop you will learn: Warm up postures How to get into and out of the pose Pose technique Variations to make the pose less challenging Find more mini-workshops on wanderlust.com's Practice channel. Filmed at Wanderlust Squaw Valley 2014
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