Need to get in better shape
Day 158 of the Cut Currently dieting and running a hypertrophy-focused training phase (The Meat Grinder in the program app) to improve body comp so I can build into a better total. JOIN THE TEAM TO GET POWERLIFTING COACHING FROM SETH: https://teamactivated.lpages.co/team GET PERFORMANCE NUTRITION COACHING FROM MEANA & SETH: https://teamactivated.lpages.co/activ... PROGRAM APP: https://teamactivated.lpages.co/programs APPLY FOR ONLINE INJURY REHAB COACHING: https://teamactivated.lpages.co/rehab/ NEW NO LUCK CLUB TEE https://activatedperformance.net/prod... FREE SQUAT TRAINING & TECHNIQUE GUIDE: https://teamactivated.kit.com/squat-g... FREE GUIDE FOR INTERMEDIATE LIFTERS: https://teamactivated.lpages.co/inter... FREE CONJUGATE PROGRAM: https://activatedperformance.net/coll... ELITEFTS: https://www.elitefts.com/ ZONE SMELLING SALTS: https://www.zonesmellingsalts.com/ ZONE SUPPLEMENTS: https://www.zonesmellingsalts.com/col...

I wanted the diet to be over

Biggest Bench Since December

Squats Progress (full body training)

We Trained With the World's Strongest 165 LB Man

Thpinal

Science Finally Proved Serge Nubret Was RIGHT

Main Squat, Speed Bench, DL Acc

Thor Might Go Down as the Strongest Ever....

My Best Start Of Prep EVER

Calisthenics VS Gymnastics | National Coach TEST'S My Strength

Main Bench, Secondary Squat, DE Deadlift

Why Most Gym Advice Is Wrong: Stoltman Brothers Explain

He Blasted TREN Then Aged 20 Years

Almost Died

Targeting Belly Fat Is... Possible?! (NEW Study)

Training to failure is overrated

I Trained to Bench Press 315 Pounds in 60 Days

Worlds Worst Nordic Curls (Full Body Training)

Getting ahead of the curve (Training Split Change)

