Qigong Seasons: Spring Qigong for Renewal & Flow | Wood Element with Mimi Kuo-Deemer

Awaken your body and energy with this Spring Qigong practice led by Mimi Kuo-Deemer. Spring is associated with the Wood element, a time of renewal, growth, and forward movement — like flowers pushing through the earth and rivers beginning to flow again. In Chinese medicine, spring supports the Liver and Gall Bladder meridians, which govern clarity, creativity, decision-making, and smooth movement of qi. This gentle yet enlivening practice helps you: Release stagnation from winter Support liver and gall bladder energy Feel clearer, more creative, and emotionally balanced Move through change with grounded confidence While especially supportive during the spring months, this practice can be done any time of year whenever you need fresh energy, new perspective, or a sense of renewal. ✨ Move with the rising energy of spring and let your vitality unfold naturally. 🎥 For an Advert Free version of this video, please head to: https://vimeo.com/ondemand/qigongspri...