35Min Balanced And Strong Yoga For A Better Today

Join me for 35 minutes of creative and flowy vinyasa flow! This sequence emphasizes finding balance and gaining control over each shape and transition. This flow made me feel great, hence the name! So I hope you enjoy it too :) My Travel Yoga Mat: https://packmatltd.com Also check out:    • 30Min Pure Flow (Int/Adv)   Click here to Subscribe:    / @yogawithemilie   Connect with me on Instagram:   / emiliemoves.yoga