The BEST Dumbbell Curls You're NOT Doing (INDIAN CLUBS) | MIND PUMP
The BEST Dumbbell Curls You're NOT Doing (TRY THESE!!) Subscribe to Mind Pump TV: / mindpumptv INSTAGRAM: / mindpumpmedia Coach Jonh Wolf of Onnit Academy visited Mind Pump Media HQ and teamed up with Mind Pump Justin to introduce a 5 part training series using Indian Clubs and the steel mace. John Wolf instagram.com/@coachjohnwolf Justin Andrews instagram.com/@mindpumpjustin Indian Club & Steel Mace Steel Club Steel Mace Movement & Mobility Subscribe to Mind Pump TV - https://goo.gl/h44uXg CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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