Jackson Rudolph Bo Staff Tip of the Month: Butterfly Spin
Did you know? The Butterfly Spin gets its name not from the pattern of the bo's movement, but from the wing-like shape your hands form when you pass the bo! Jackson Rudolph gives a step-by-step demo of this great transitional move. For move videos, be sure to like and subscribe to our channel. Happy training!

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Bo Staff Butterfly Spin & Release - Jackson Rudolph

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Jackson Rudolph Bo Staff Tip of the Month: Butterfly Spin Drill

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