Make Running Easier by Avoiding these Mistakes
In this video, I will teach you 3 ways to make running easier by fixing a few mistakes so that you can run a faster 5k. This is episode 3 in the Running a faster 5k in 2022 series. Earlier this year I improved my 5k time from 19:59 to 18:41 by keep most of my runs easier. Jordan Thomas is a Product Manager, runner and storyteller. He focuses on Simplifying Tech and Running to Improve your Life.
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Run Faster with LESS Effort by Fixing This Simple Mistake
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10 Minutes to Fix Your Running Form
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