Struggling with Sight Loss? Coping with RP & Low Days | No Fluff, Just Truth

I’m Rob Sears – blind athlete, PT, sports therapist, and certified running & triathlon coach. I create honest content about life with Retinitis Pigmentosa, accessible fitness, and blind sport – no fluff, no pity. 🎥 In this video, I talk about down days – the real, raw, unfiltered ones – and how I manage mental health, motivation, and mindset while living with Retinitis Pigmentosa. This one’s not about pushing through — it’s about being human. ⏱️ Timestamps: 00:00 Intro 00:35 The truth about down days 01:15 Why it’s okay to not be okay 02:40 How RP impacts my mental health 03:30 The pressure to always appear positive 04:10 Authenticity over perfection 04:45 Final thoughts 💪 Helping others break barriers and move with purpose ☕ Fuelled by determination – and a lot of coffee 📩 Work With Me: I’m a personal trainer, sports therapist, and certified running & triathlon coach. To work with me 1:1, email: [email protected] 🗞️ Media enquiries: [email protected] 🧠 Support & Info: RNIB: https://www.rnib.org.uk Retina UK: https://www.retinauk.org.uk British Blind Sport: https://britishblindsport.org.uk/ ☕ Support the Channel: https://www.buymeacoffee.com/robsears Subscribe to move better, live louder, and rewrite the limits. #RetinitisPigmentosa #SightLoss #BlindAthlete #MentalHealth #BlindFocus #DisabilityAwareness #DownDays #AuthenticityMatters #VisionLoss #CopingWithRP #LowVisionLife