Homemade Hamburger Buns with freshly milled flour

Homemade Hamburger Buns with freshly milled Flour www.tastyhomemaderecipes.com Link to this recipe: https://tastyhomemaderecipes.com/hamb... Ingredients: 2 Tablespoon instant yeast (can be use active dry yeast) 1 cup and 2 Tablespoon warm water (about 110 degreees0 1/3 cup olive oil 1/4 cup sugar 1 egg,beaten 1 teaspoon salt 3 to 3 1/2 cups freshly milled hard white wheat (mill 2-2 1/2 cups of hard white wheat berries) Topping 1 egg yolk 1 tablespoon water 2 tablespoons sesame seeds Instructions how to make Hamburger Buns made with Freshly Milled flour: 1.Mill the flour Mill 2–2½ cups hard white wheat berries to make 3–3½ cups freshly milled flour. Set aside. 2.Preheat the oven Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper. 3. Activate the yeast In a large mixing bowl, combine 1 cup + 2 tablespoons warm water (about 110°F), 2 tablespoons instant yeast (or active dry yeast), ¼ cup sugar and 1/3 cup of oil. Stir and let sit for 5–10 minutes, until foamy. 4.Add wet ingredients Whisk in egg and 1 teaspoon of salt. 5.Add freshly milled flour Transfer the yeast mixture to the mixer, then slowly add freshly milled flour, mixing until just combined. Add up to 3½ cups total, as needed, until a soft, slightly sticky dough forms. Stop occasionally to scrape down the sides of the bowl with a spatula, then continue kneading. 6.Knead the dough Once the dough starts to pull away from the sides of the bowl, knead it with a mixer for about 5 minutes total, until smooth and elastic. 7.Shape the buns Punch down the dough and divide into 8 equal pieces. 8. Shape each piece of dough into smooth balls and place on the prepared baking sheet. 9. Rise Cover loosely and let the buns rise for 10–15 minutes, until puffy. 10. Prepare the topping Whisk together 1 egg yolk and 1 tablespoon water. Brush over the buns and sprinkle with 2 tablespoons sesame seeds. The egg wash gives the buns a beautifully golden-brown, glossy finish, while the sesame seeds add a light crunch and classic burger-bun flavor. 11.Bake Bake at 425°F (220°C) for 12 minutes, or until golden brown. 12.Cool and serve Transfer buns to a wire rack to cool completely before slicing for at least 10 minutes. Nutritional benefits of hard white wheat grains: *High in protein, supporting muscle growth and structure *Rich in fiber for better digestion and gut health *Good source of B vitamins, supporting energy metabolism *Contains minerals like iron, magnesium, and zinc *Lower bitterness than hard red wheat, making it more appealing for baking *Provides complex carbohydrates for sustained energy freshly milled flour hamburger buns, homemade hamburger buns, whole grain hamburger buns, bread with fresh milled flour, sourdough hamburger buns, soft burger buns, healthy homemade buns, baking with freshly milled flour, whole wheat hamburger buns, bread recipe video, homemade bread rolls, burger buns from scratch, sandwich buns, milling your own flour, real food bread, family bread recipes 📌 Follow Tasty Homemade Recipes! ✨ Stay connected for delicious recipes and food photography inspiration: 📷 Instagram:   / tastyhomemade_recipes   📘 Facebook:   / tastyhomemaderecipe