Snap Pull - Tips for Ring Muscle-Up | CrossFit Invictus Gymnastics
Unlock your peak performance with Invictus Fitness. Programs, coaching & results that speak for themselves — start today. https://linktr.ee/invictus_fitness ______________ Use code: INVICTUS10 to get $10 off your first month with Invictus Athlete and Invictus Masters. ______________ Is there something about your ring muscle-up that seems wrong? The snap pull is a movement that the majority of upper-level athletes perform during their muscle-up but it's typically overlooked. Join: https://bit.ly/2Svolgh If you are looking to spend more time working on your gymnastics, Travis runs the Invictus Gymnastics program as a weekly supplemental program to improve your gymnastics. This is a great program to get your gymnastics dialed in now before the next CrossFit Open Season. Learn more, and sign up for a 7-day free trial membership here: http://bit.ly/SnapMUGymnasticsYT ______________ About Invictus Fitness: Train anywhere. Belong Everywhere. Online and in-gym coaching built to help you rise - with expert guidance and a worldwide community.
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