Гипертрофия, сила и выносливость. Физиология развития физических качеств. Роль метаболических путей

Support the channel: https://boosty.to/thescienceofpower/d... https://www.donationalerts.com/r/thes... https://new.donatepay.ru/@1314748 Tg channel https://t.me/TheScienceOfPower Vkontakte https://vk.com/thescienceofpower Contact: [email protected] References: Tortora, Derrickson: Anatomy. Physiology. Fundamental Principles. Tsirkin, Trukhina, Trukhin: Neurophysiology. Fundamentals of Neurophysiology Research links: https://physoc.onlinelibrary.wiley.co... https://pubmed.ncbi.nlm.nih.gov/27941... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pubmed.ncbi.nlm.nih.gov/26071... https://pubmed.ncbi.nlm.nih.gov/18094... Timecodes: 0:00 - Introduction 0:53 - Fundamentals of Cellular Function 2:54 - Metabolic Pathways 4:09 - Strength training 7:19 - Endurance training 10:31 - Hybrid training