1 Bicchiere d’Acqua con Bicarbonato a Stomaco Vuoto: Fa Davvero Bene?

Drinking water with bicarbonate on an empty stomach has become a trend. Some say it "alkalizes the body," while others warn it can be harmful to the stomach and heart. In this video, we analyze what really happens in the body, when it can be beneficial, when it can be harmful, and what scientific studies published in the Journal of Nutrition and the Journal of Nutritional Biochemistry say. You'll discover: whether bicarbonate really regulates the body's pH, what the risks are of drinking it every day, how to choose natural bicarbonate waters that improve cholesterol and digestion, and what science (not marketing) thinks about it. 📚 Studies cited: Schoppen S. et al., J Nutr, 2004 Pérez-Granados A.M. et al., J Nutr Biochem, 2010 00:00 The Truth About Water and Baking Soda 00:45 The Hype About Alkaline Water Machines 01:21 What is Alkaline Water? 01:47 Balancing Your Body's pH 03:09 What Happens When You Drink Water with Baking Soda? 04:24 Dangers of Frequent Baking Soda Consumption 05:19 Water with Lemon and Baking Soda: Does It Work? 06:08 Does Drinking Water with Baking Soda Make Sense? 7:41 Baking Soda: Not Alkalizing, But Improves Metabolic Parameters 8:05 When and How to Use Baking Soda 8:51 Natural Methods to Reduce Systemic Acidity 9:17 Conclusion: Water with Baking Soda - Use with Caution Buy Matcha Tea Online: https://www.matchakin.com?sca_ref=100... 🍄 Buy REAL Mushroom Supplements from my friends 😊: https://www.virtusmushroom.com/ Buy Saragolla Flour Products Here: https://www.apuleat.it/prodotto/kit-i... Buy CBD Products for Insomnia, Anxiety, and Chronic Pain: https://bit.ly/3P5AM0d Enter the discount code ALMA20 for 20% off Creatine: https://powerhousenutrition.it/aminoa... Want to eat anti-inflammatory foods? (paid link) "As an Amazon Associate, I earn from qualifying purchases." 🌺 Hibiscus flowers: https://amzn.to/3I3hxWI 🍀 Cumin: https://amzn.to/3p54zZQ ☕️ Turmeric and black pepper: https://amzn.to/40dpYDa 🪵 Cinnamon: https://amzn.to/3raybH9 🥦 Broccoli: https://amzn.to/3pbnFxh 🧂 Black pepper: https://amzn.to/40dpYDa 🫐 Blueberries: https://amzn.to/4pAXXm7 🌱 Beans: https://amzn.to/4mz3oPR 🍏 Apple cider vinegar: https://amzn.to/3asn3j4 N.B.: The links above allow me to receive a small commission from Amazon for each purchase you make. So consider them a way to help us grow, without any effort or expense. ▶︎ Download our free brochures on anxiety, pain, back pain, acid reflux, diastasis recti, and cruciate ligament rehabilitation: https://www.almaphysio.com/ Let me know what you think of this video with a comment below! 👍 Did you like the video? Leave us a review ▶︎ g.page/almaphysio/review 🔔 Subscribe and activate the bell ►    / almaphysio   👨‍🔬 How do we treat our patients? ► https://www.almaphysio.com/terapie/ 🔗 Find out more about us on our website ► https://www.almaphysio.com/chi-siamo/ ****Please note the following medical disclaimer: By watching this video, you understand that this video is for educational purposes only. It is not intended to replace professional medical advice and should not be considered health or personal advice. Always seek guidance from your doctor with any questions you may have about your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interactions with us. Video Editing by - www.arcproduzioni.it "Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use." Music by https://www.bensound.com/free-music-f...