COMO FAZER FERMENTO NATURAL SEM GLÚTEN | LEVAIN SEM ACIDEZ | SEM DESCARTE

How to prepare your natural yeast? 👉🏻 Sterilize 1 glass jar with lid in boiling water. Wait for it to cool. I reuse jars from hearts of palm, coconut oil, etc. . Day 1: Insert 60g of gluten-free flour (any, I used rice and chickpea flour 15g each, but you can use buckwheat, etc.) and 60g of filtered water into the jar. Mix well, cover and store in a closed place at room temperature. . Day 2: Add another 30g of water and 30g of flour. Stir well (to get air in). Cover and store at room temperature. . Day 3: Add another 30g of water and 30g of flour. Stir well (to get air in). Cover and store at room temperature. Day 4 to 6: Follow the same procedure as on days 2 and 3, there is no need to discard anything. Day 7: Your natural yeast is ready to be used, it will have a strong aroma and bubbles. Every time you use it to make a recipe, you must feed it first and wait until it reaches the peak of fermentation to use it. Around 4-5 hours after feeding. If you are not going to use it, store it in the refrigerator and feed it once a week. And when you are going to use it, don't forget to feed it and wait the necessary time for fermentation to reach its peak.