The Hip Rotation Test Every Golfer Needs To Do (Eye Opening Results!)
The Hip Rotation Test Every Golfer Needs To Do (Eye Opening Results!) Most golfers think they have “good mobility”… until they try this test 👀 In this video, I’ll show you the TPI hip rotation test that instantly reveals whether limited mobility could be costing you: ⛳ Distance ⛳ Consistency ⛳ Rotation at impact and in the downswing ⛳ Lower back pain during your swing The results are often eye opening and if your hips aren’t moving properly, your body will compensate somewhere else in the swing. Try the test yourself and let me know your results in the comments👇 📲 More golf workouts, mobility routines and speed training programs available in my app on the App Store and Play Store! https://apps.apple.com/gb/app/pro-fit... #GolfFitness #GolfMobility #GolfSwing #GolfTips #HipMobility #GolfPerformance #SeniorGolf #GolfExercises

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