The Most Underrated Exercise Golfers Are Missing!

The Most Underrated Exercise Golfers Are Missing! If you want more distance, better rotation and fewer aches after a round… this is one of the most underrated exercises golfers should be doing. ⛳️ This simple movement helps improve mobility, stability and strength through the hips and legs, all key areas for creating a more powerful and consistent golf swing. The best part? You can do it at home or in the gym with very little equipment. Give this a try and let me know how it feels in your swing 👊 For more golf specific workouts, mobility routines and strength programs, check out my golf fitness app! Free and premium options available, plus workout tracking and progress data built in: https://apps.apple.com/gb/app/pro-fit... #GolfFitness #GolfSwing #DriverDistance #ClubheadSpeed #GolfTraining #GolfTips #GolfWorkout #GolfMobility