Diálogos en confianza (Familia) - La familia y la salud mental (15/08/2023)

Many of the conflicts we experience daily can impact our mental health, making it important to know how to manage them appropriately. Mental health encompasses emotional, psychological, and social well-being; it affects how we think, feel, act, and make decisions. The family is a promoter of mental health, as it can provide children and adolescents with essential elements for optimal psychological and emotional development. Among the factors that can affect mental health are biological factors, life experiences such as trauma or abuse, lifestyle, and personal insecurities. According to specialists, many physical illnesses are related to emotional issues. Some mental health problems include stress, anxiety, attention deficit disorder, panic attacks, and depression. In "Dialogues in Confidence," specialists will discuss the importance of mental health within the family, its benefits, the main problems that arise, how they manifest, and how we can prevent them. Follow us on:   / canaloncetv     / canaloncetv     / canaloncetv     / canaloncetv   https://www.threads.net/@canaloncetv