🧘🏻‍♀️ Day in My Life | Peaceful Morning, Wellbeing Practices, Therapy, & Productive Work Day

Spend the day with me 🥰 It was a lovely day filled with focus time, productive work, along with self-care/wellbeing practices like acupuncture and my weekly therapy session. I share more on my TMJD journey, anxiety, and things I'm working through. Come hang -- hope you enjoy this one. ☀️ 🍃 timestamps ⊹ calm morning: 0:11 ⊹ brain dump (acupuncture, anxiety, threads): 1:42 ⊹ acupuncture appointment: 7:00 ⊹ co-working: 9:24 ⊹ afternoon work time: 10:05 ⊹ therapy notes (+ how I use AI): 12:56 ⊹ the wonder oven!: 17:31 🔎 products & deets ⊹ amazon storefront: https://www.amazon.com/shop/omandthecity ⊹ home office tour: https://julesacree.com/all/2023-home-... ⊹ music from epidemic sounds: https://www.epidemicsound.com/campaig... 👩🏻‍💻 digital tools n' templates ⊹ grab my free notion templates: https://affiliate.notion.so/julesacree ⊹ shop our digital journals & planners: https://thehomebodies.co/collections/... ⊹ design your year notion pack: https://julesacree.com/designyouryear 💖 join the fam ⊹ insta |   / julesacree   ⊹ newsletter & podcast | https://julesacree.ck.page/b9789442a2 ⊹ website | https://www.julesacree.com/ ⊹ sister shop | https://thehomebodies.co/ ⊹ biz inquiries: [email protected] #morningroutine #adayinmylife #dayinthelife #therapy #healthyhabits #makedinnerwithme #cookwithme #coworking #workfromhome