Kettlebell Swing- Hard Style or Sports Style?

This is part of our series with 7x Master of Sport and World Champion Brittany (@kbfitbritt) Please feel free to leave any questions in the comments section below or reach out to her directly by DMing her on IG. Are you a trainer or therapist interested in integrating mobility training into your approach? Kettlebells are definitely included in our programming. Check out our Personal Trainer Academy course here: https://markowtrainingsystems.thinkif... Make sure to subscribe to our channel http://youtube.com/ianmarkow?sub_conf...