4 Ways Complex Trauma Takes Your Sense of Control (and Puts the Limbic Brain in the Driver's Seat)

Complex Trauma takes over your brain's control center, pushing your emotional limbic system into the driver's seat while rational thinking takes a backseat. You find yourself trapped in a cycle of impulsive decisions, chasing instant gratification, and scattering your energy across unfinished projects, never quite reaching your potential. See the full lecture:    • 11 Ways Complex Trauma Impacts Your Brain ...   Learn more about The Characteristics of Complex Trauma:    • The Characteristics of Complex Trauma   ▶ Begin your healing journey with our 12 Basic Needs course: https://bit.ly/ALIGNWithYourNeeds ▶ Do you have complex trauma? Take the quiz: https://bit.ly/CPTSD-Quizzes ▶ Unsure where to begin? Reach out to us: https://bit.ly/ReachOut-TimFletcher ▶ Check out articles, resources, courses, and programs on our website: https://bit.ly/TimFletcherCo ▶ Get tickets to our next Live or Virtual event! https://bit.ly/TimFletcherEvents 🎧Watch or listen to the Time With Tim Podcast:    / @timewithtimpodcast   Your membership supports our mission to change the landscape of complex trauma recovery. ▶ Join our YouTube channel! https://bit.ly/JoinTimFletcher Understand the development of complex trauma in your life, discover how addictions are formed and find healthy ways to cope, or learn how to parent yourself and your child with complex trauma. ▶ Explore ALIGN Self-Study Courses here: https://bit.ly/ALIGNCourses Dig deep into the roots of your complex trauma and gain tools to heal & recover long-term. ▶ Explore the LIFT Online Learning Programs here: https://bit.ly/LIFTProgram #limbicsystem #impulsecontrol #complextrauma #mentalhealthrecovery #healingjourney #cptsd #childhoodtrauma --- DISCLAIMER: Tim Fletcher is not a doctor or licensed therapist; he is a counsellor in Canada and has worked with people with Complex Trauma and Addiction for decades. Tim’s videos are for informational purposes only to provide understanding, learning, and awareness about complex trauma. No information published here can replace professional evaluation, diagnosis, or treatment. If you are in crisis, please contact your local crisis hotline at 988.ca, 988lifeline.org, dial 988, or call your local emergency services.

7 Ways Complex Trauma Distorts Your Self-Identity | The Characteristics of Complex Trauma - Part 3
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7 Ways Complex Trauma Distorts Your Self-Identity | The Characteristics of Complex Trauma - Part 3

The Trauma Recovery Wake-Up Call Most People Need
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The Trauma Recovery Wake-Up Call Most People Need

Effects on the Nervous System | Understanding Trauma - Part 5 | #complextrauma
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Effects on the Nervous System | Understanding Trauma - Part 5 | #complextrauma

How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier
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How to Regulate Your Nervous System for Stress & Anxiety | Peter Levine | Ten Percent Happier

FOCUS ON YOURSELF AND STAY SILENT - Best Motivational Speech | Shi Heng Yi
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FOCUS ON YOURSELF AND STAY SILENT - Best Motivational Speech | Shi Heng Yi

I wasted 33 years trapped in my own head before Anthony Hopkins explained this in 20 minutes…
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I wasted 33 years trapped in my own head before Anthony Hopkins explained this in 20 minutes…

Emotional Dysregulation Ruins Even The Best Relationships
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Emotional Dysregulation Ruins Even The Best Relationships

The Three Stages of Transformation in Complex Trauma Healing
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The Three Stages of Transformation in Complex Trauma Healing

How to Talk to Your Brain to End Your Pain
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How to Talk to Your Brain to End Your Pain

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Why PTSD Feels Like You’re Stuck in High Alert

11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma - Part 2
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11 Ways Complex Trauma Impacts Your Brain & Body | The Characteristics of Complex Trauma - Part 2

Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher
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Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher

Mindset Matters Most in Ending TMS Symptoms or Pain
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Mindset Matters Most in Ending TMS Symptoms or Pain

7 Things That Truly Shock a Narcissist to the Core | Dr. Ramani
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7 Things That Truly Shock a Narcissist to the Core | Dr. Ramani

Eye Movement May Be Able To Heal Our Traumas | Tricia Walsh | TEDxUCDavisSF
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Eye Movement May Be Able To Heal Our Traumas | Tricia Walsh | TEDxUCDavisSF

How to Manage Chronic Pain- w/ Author Alan Gordon LCSW
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How to Manage Chronic Pain- w/ Author Alan Gordon LCSW

Do This to an Empath and They Will Disappear From Your Life || Gabor Maté
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Do This to an Empath and They Will Disappear From Your Life || Gabor Maté

“Is There Anything Somatic Experiencing Can’t Fix?” A Real Question from Peter Levine’s Trainings
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“Is There Anything Somatic Experiencing Can’t Fix?” A Real Question from Peter Levine’s Trainings

Overcome Anxiety and Trauma Loops with Brain Retraining
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Overcome Anxiety and Trauma Loops with Brain Retraining

Trauma Gets Stuck in the Throat (Here's How to Release It)
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Trauma Gets Stuck in the Throat (Here's How to Release It)