Haitian Akra (Malanga Fritters) || Dr. Jourdain & Vegan Dad || Vegan Gluten-Free
Imagine a starchy food that may actually help people gain less weight when it's added to their diet. A 2013 study demonstrated that to be the case in rats who were fed malanga (taioba) fiber in addition to a high fat diet. Dr. Jourdain's vegan dad gives us a tutorial on his version of Haitian Akra, made out of the highly nutritious malanga root. Recipe pro tip: Use fresh crushed garlic instead of garlic powder - it makes a night and day difference.
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