Як прийти в форму? Відверто про тіло, вагу, красу, любов до себе. Джамала / Терапія Красою

This time, a real exclusive awaits you, because the legend of the Ukrainian stage and Eurovision, a mother of many children - Jamala, came to search for answers to this question with me. Who is very rarely a guest on YouTube channels, she has never been so frank in public and has not told personal things about her pregnancies and motherhood. "Beauty Therapy" with Jamala / JAMALA - a frank conversation about changes during pregnancy. How the body transforms, does pregnancy affect beauty and health, how to cope with postpartum conditions. Jamala shares her experience, which she went through personally, talks about family support, beauty and the importance of harmony. Together we discuss beauty procedures, self-care, preparation for motherhood and life after childbirth. Subscribe to the channel so you don't miss new videos    / @nataliabobok   Natalia Bobok:   / dr.bobok   JAMALA:   / jamalajaaa   00:00 Beauty Therapy - Jamala / JAMALA 02:28 Jamala. What changes did she experience during pregnancy 06:43 Does pregnancy steal a woman's beauty and health? Or vice versa? 07:47 Survey of passers-by: before and during pregnancy 09:35 Natalia Bobok on why lips enlarge during pregnancy 10:06 About the pregnancy of Rihanna, Kostramichova, Tarabarova, Bella Hadid 11:16 What changes did Jamala experience during pregnancy 14:02 How to love yourself? 17:27 About permanent changes after pregnancy: diastasis, pilates 20:32 Did Jamala have depression? 22:02 About bathing children according to Dr. Komarovsky's method 25:35 "Mom's happiness is in help and in sleep" 27:11 How to cope with postpartum depression? 29:31 Does Jamala work with a psychologist? 34:57 About beauty procedures for mothers 37:27 Myths during pregnancy about cosmetic procedures 42:12 Preparing for childbirth for an expectant mother 44:09 About proper nutrition after giving birth 52:19 Jamala's story about the song "I Love" 53:05 What question does Jamala ask herself after a conversation 54:13 Gift #Jamala #NataliyaBobok #BeautyTherapy #JAMALA About the channel: I am Natalia Bobok — a scientist, candidate of medical sciences, founder of the world-famous Swiss brand INSTYTUTUM, and the brand HYALUAL, mother of 2 children, wife. As a scientist — I will offer you effective, scientifically proven solutions for longevity and beauty. As a woman and mother, I will share my own experience of feeling 20 at 40. As a professional athlete, a skydiver with 1,000 jumps, and a Master of Sports of Ukraine, I will inspire you with discipline that will become the foundation for your beauty. My mission is to increase the sense of beauty and youth in women all over the world. To inspire you to listen to yourself in order to be happy. BEAUTY THERAPY These are issues in which I invite famous women to discuss, and together we find answers to important questions. Make yourself comfortable and look for yourself in each heroine, it will be a mirror that can become therapy. You will see that each one has its own story, which is not written about on social networks. I invite you to go deeper together. To feel. To realize. And to wake up with new meanings.