Meal Prep | Vegane Gesunde Rezepte | zum Einfrieren | Vorräte auffüllen | 2025

Hiiii 😊 Today there's another meal prep video! Here are the "Using Up Supplies" videos: Part 1:    • Vorräte aufbrauchen! | Aufbrauch Challenge...   Part 2:    • Vorräte aufbrauchen Teil 2 | Aufbrauch Cha...   ________________ Recipes: Crunchy Muesli: 85 g almonds, 85 g hazelnuts, 150 g pecans, 250 g oats, 1 banana (90 g), 1 apple (80 g) pureed together or apple-banana puree, 3 tbsp date syrup, 3 tbsp cooking oil, 1 tsp ground vanilla Vegan Meatballs:    • YOU ARE NOT GOING TO BELIEVE IT'S VEGAN! M...   Cauliflower Stew: 1 onion, a little garlic, 30 g ginger, a little chili, 2 tsp curry powder, 1 head of cauliflower, a can (400 ml) Coconut milk, 3 tbsp peanut butter, 2-3 tbsp soy sauce, 1 tsp vegetable broth, a little water, and lemon juice Bean stew: 1 onion, a little garlic, 1 eggplant, 2-3 tbsp harissa paste/seasoning, a can (400 ml) of coconut milk, 400 g cooked black beans, 1 tsp vegetable broth, 2 tbsp almond butter, about 6 tbsp pureed bell peppers, a little lemon juice, salt, and pepper ________________ You can order my new book via this link😊: https://tidd.ly/3Pdril4 My vlog channel: https://bit.ly/2RlEzvz Check out my blog! :) www.violettaverissimo.com And you can order my first book here! 😊 https://tidd.ly/3rcmjJr ____________________ Where is... from? My camera: Canon EOS M50 (kit lens & 32mm lens) My editing program: DaVinci Resolve My shredder: https://www.braunhousehold.com/de-de/... __________________ Music: • Lamp (Prod. by Lukrembo) Link:    • lukrembo - lamp   • Highball (Prod. by Lukrembo) Link:    • lukrembo - highball   • Sunflower (Prod. by Lukrembo) Link:    • lukrembo - sunflower