Dieser neue Meal Prep Ansatz hat mein Leben verändert

🙋‍♂️ I'm back with the most elaborate video ever on this channel! Instead of meal prep—which can get boring quickly—I tried a new approach for me: ingredient prepping, and it's changed everything. 🐿 Save a fantastic 20% on walnuts with my code PHILIPP20 at https://kern-energie.com/shop/nuss-ge... (advertisement) 📚 Bookshop: Big Black Week sale! Get my new book at a discount. Exclusively available in our own online shop: https://shop.immerleckeressen.de/ (Self-promotion) 👨‍🍳 Weekly meal plan, shopping list, and recipes: Simply subscribe to my newsletter and receive everything conveniently by email for free: https://philippsteuer.substack.com 🍽 Products from the video: Looking for the products I used in my video? Then check out my Amazon store: https://amzlink.to/az02Dj2NQCSQZ 🔎 Chapters: 0:00 Intro 0:32 Preparation 2:54 Shopping 3:35 Prepping 21:25 Cooking 📱More from me: Instagram:   / philippsteuer   Twitter:   / philippsteuer   Facebook:   / derphilippsteuer   TikTok:   / philipp.steuer   Snapchat:   / philippsteuer