20 min No Repeat Full Body Workout (dumbbells only)

Click here if you want to get right to the workout! :32 Hi Everyone! I'm going to be 100 with you! I taught my kickboxing class on zoom and filmed the Kickbox/Jump Rope/Core workout just before filming this one!! So please give me some slack! LOL! I created this full body routine to work your entire body without repeating exercises. It's 20 minutes, not including warm up and cool down, so you if you're short on time....this one's for you! All you will need are a set of dumbbells and a mat! Comment below how you felt! And PLEASE Like & Subscribe! More content coming soon! Instagram @natalieyco @ycoactive www.ycoactive.com Have Fun! Love, Natalie #fullbodyworkout #norepeatworkout #natalieyco #workout