25 Min Pilates Sculpt Workout to burn calories, sculpt thighs & slim down your waist!

This at-home pilates-inspired workout combines low-impact cardio with targeted lower body and core work to help you build strength, burn calories, and feel energized without leaving the house. Perfect if you’re short on time but still want a sweaty, effective workout that tones your legs, glutes, and abs. Minimal equipment required. I recommend you use light weights 1-5lbs, a booty band and gliders or paper plates. But body weight always works too! Beginner-friendly modifications included! -- Enjoying my Youtube workouts? My free classes are just the surface… And I want to help you go so much deeper. Because you’re one of my Youtube besties, I’m offering you a whole month free of the PBR membership. Claim your free month here: https://pilatesbodyraven.com/youtube-... The PBR membership is where you will take the guesswork out of your routine and follow a program designed for you. You will: Build strength and confidence from the inside out…. This is a plan you can stick to + you’ll feel the results FAST Stay motivated with monthly challenges & live workouts- 10 live workouts a month (sometimes more), plus unlimited access to challenges and programs designed for you to go at your own pace. Get my personal coaching and feedback in real time. Access an exclusive library you can’t find on YouTube. This is a Iibrary of 100s of workouts to match your mood. Connect with the most supportive group of PilatesBodyHotties around. It feels just like an in person class but better because you can do it in your pjs. — Shop all my equipment and favorite beauty, fitness and health products here: pilatesbodyraven.com/shop/ – LET’S CONNECT! Pilates Body App: onelink.to/pbr-app Instagram:   / pilatesbodyraven   Tiktok:   / pilatesbodyraven   Website: pilatesbodyraven.com