HATHA IOGA per connectar amb els 4 elements • 30 minuts • ioga en català

30 MIN FULL BODY WORKOUT | At-Home Pilates
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30 MIN FULL BODY WORKOUT | At-Home Pilates

HATHA IOGA per l’amor propi - 50 mins
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HATHA IOGA per l’amor propi - 50 mins

45 MINS | Full Body Flow for strength and posture | Desk Detox Day 22
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45 MINS | Full Body Flow for strength and posture | Desk Detox Day 22

13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi

Yoga en casa para un cuerpo sano y fuerte
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Yoga en casa para un cuerpo sano y fuerte

(No ADS) Calm Anxiety with EMDR Music | Relaxation & Nervous System Reset
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(No ADS) Calm Anxiety with EMDR Music | Relaxation & Nervous System Reset

30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)
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30 MIN FULL BODY WORKOUT || At-Home Pilates (No Equipment)

263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO
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263 DIOS TE DICE HOY: ESA ANGUSTIA QUE TE ROBA LA PAZ SERÁ CAMBIADA POR DESCANSO

VINYASA per pujar l’energia • 30 minuts • Ioga en català
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VINYASA per pujar l’energia • 30 minuts • Ioga en català

IOGA CADIRA - 30 minuts - amb goma i bloc
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IOGA CADIRA - 30 minuts - amb goma i bloc

25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)
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25 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS (No Equipment)

FIT IOGA - posa el teu cos fort - 14 minuts - nivell avançat - ioga en català
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FIT IOGA - posa el teu cos fort - 14 minuts - nivell avançat - ioga en català

Santo Rosário | 10° Dia | Quaresma 2026 | 28/02 | 03:40 | Live Ao vivo
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Santo Rosário | 10° Dia | Quaresma 2026 | 28/02 | 03:40 | Live Ao vivo

ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching
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ASMR Best Triggers For Sleep Collection (No Talking) 3 Hours of Tapping & Scratching

IOGA CADIRA • Per sentir el cos sense pressa • 45 minuts • Ioga en català
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IOGA CADIRA • Per sentir el cos sense pressa • 45 minuts • Ioga en català

All stress disappears when this music starts 🎶 Relaxing music and emotional healing
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All stress disappears when this music starts 🎶 Relaxing music and emotional healing

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class
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1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

Santo Rosário | Sexta-feira | 04:00 | 12/06/2026 | Live Ao vivo
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Santo Rosário | Sexta-feira | 04:00 | 12/06/2026 | Live Ao vivo

YOGA TERAPÉUTICO para cuidar tus articulaciones: hombros, caderas y rodillas | 30 min
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YOGA TERAPÉUTICO para cuidar tus articulaciones: hombros, caderas y rodillas | 30 min

Desk Detox Day 16 | Shoulder and Chest Focus Yoga for Posture Relief | 20 MINS
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Desk Detox Day 16 | Shoulder and Chest Focus Yoga for Posture Relief | 20 MINS