If You Are Wasting Money on Energy Gels, Watch This (2025)

Are you tired of overspending on energy gels for your endurance training? In this video, I show you how to make your own high-performance DIY energy gels that rival top brands like Maurten — at a fraction of the cost. Learn why this homemade option is ideal for triathletes, runners, and cyclists, discover the science behind carb absorption, and follow a step-by-step guide using maltodextrin, fructose, and hydrogel technology. Whether you're preparing for a marathon or an Ironman, this simple recipe lets you customize ingredients, save money, and fuel smarter for your next event. 👉 Get some of the products I used in this video: Maltodextrin: https://amzn.to/3SdJixN Fructose: https://amzn.to/44LLYu1 Pectin: https://amzn.to/43EWemG Sodium Alginate: https://amzn.to/4kx8H1v 🌟 Freebies and Training Resources: ► Download Coach Phil's FREE PDF triathlon and running training plans: http://tinyurl.com/PhilsFreeTrainingP... ► Preview Phil's Flexible Training Plans. Get a training plan that fits you perfectly, with rapid coach support. Click now! http://tinyurl.com/PhilsTrainingPlans ► Try Phil's Affordable Coaching Program. Get the support to succeed. Access 900+ training plans with a 30-day free trial. http://tinyurl.com/PhilsFreeTrial ► Get access to exclusive content, such as a weekly newsletter and video featuring Phil's latest training tips: https://tinyurl.com/TrainingAdvice 🥇Coach Phil Suggestions: ► Fuelin endurance nutrition app: Track, eat, and perform better. Unlock your discount today! Use code "MYPROCOACH20" or "MPC20" for 20% off the Monthly or Annual Copilot plan. https://www.fuelin.com/myprocoach 🎯 Become part of our global community: ► Over 3k athletes in our Strava club:   / strava   ► Over 6K members on our private group: https://www.myprocoach.net/team/ ► Instagram:   / myprocoach_   ► Facebook:   / myprocoach   🏊‍♂️ About Coach Phil Mosley: Coach Phil Mosley is here to help you prepare for triathlons and take your performances to the next level. With the MyProCoach triathlon channel, you'll gain access to powerful techniques, drills, and tips from one of the world's most popular coaches. From building strength and endurance to understanding nutrition and recovery - we've got you covered! Welcome aboard - it's time for you to start your triathlon training journey today. ⏱️ Time Stamps: 0:00 – Why You Should Stop Buying Gels 0:45 – What Makes Energy Gels Work 1:07 – Top 4 Benefits of DIY Gels 2:40 – How to Replicate Maurten's Hydrogel Formula 3:35 – Ingredients & Equipment You Need 4:20 – Step-by-Step DIY Recipe 5:45 – First Taste Test & Review 6:39 – How Much Money You'll Actually Save 🔎 Related Search: If You Are Wasting Money on Energy Gels, Watch This (2025) How to make your own energy gels how to make energy gels at home DIY energy gel recipe homemade Maurten gel cheap energy gels for running or triathlon best homemade energy gel for endurance #triathlon, #DIYenergyGels, #triathlonNutrition, #enduranceFueling, #homemadeGels, #marathonTraining, #cyclingNutrition, #PhilMosley