Was ich als Ernährungsberaterin gerne früher gewusst hätte | 4 Fehler

These "mistakes" have shaped me and contributed significantly to where I am today. Ultimately, I don't regret these experiences, as they taught me a great deal about health, nutrition, and my body. Nevertheless, they are lessons I wish I had known earlier—and that's why I'm sharing them with you today. Thanks so much for watching! ♡ Please give me a thumbs up if you enjoyed the video and subscribe to my channel! : ... MY LATEST VIDEO: ►    • Weekend Vlog: Mein neues Projekt, Gym, Bar...   ___________________________ ♥ Please subscribe to my channel:    / @fitlaura   ♥ My INSTAGRAM: fit__laura   / fit__laura   My cookbooks ► https://www.fitlaura.de/produkt-kateg... My app with numerous recipes and much more ► https://www.fitlaura.de/membership/ My blog ► http://www.fitlaura.de/ My Amazon Storefront ► https://www.amazon.de/shop/fit__laura... ___________________________ ♫ Music: https://share.epidemicsound.com/zpjvuw ___________________________ R A B A T T C O D E S | Advertisement ♡ Save 10% with "FITLAURA" at vilgain.de /.at/.ch ♡ Save 5% with "LAURAFIT" at https://www.korodrogerie.de/ ♡ Save 10% with "getfitlaura" at getvuel.com ♡ Save 20% with "FITLAURA" at brain-effect.com ___________________________ RECIPES Recipe for dinner: Serves 2-3: 1 onion 1-2 cloves of garlic 80g pea protein or soy granules (soak in water or vegetable broth beforehand) Sweet paprika Chicken/ground beef seasoning Curry powder 1 tsp soy sauce 1/2 eggplant 2 carrots 1 red bell pepper 1/2 eggplant 30g cashew nuts 2 tbsp tomato paste 2 tbsp Nutritional yeast flakes Water Serve with rice, buckwheat, pasta, or naan bread. #healthyrecipes #nutritionist #healthyeating #nutritiontips #vlog #transformation #fitnessjourney #whatieatinaday