15 min INTENSE CORE WORKOUT // No Wrists
A 15 minute SUPER INTENSE CORE WORKOUT that will sculpt and tone your abdominal muscles. This is a NO WRISTS workout which means we won't be doing any exercises that put pressure on your hands or wrists. Perfect if wrists are a problem area for you. You can do this workout at home with no equipment needed. So let's get sculpting! 💞 xox Mik EQUIPMENT: Mat (optional) NO WRIST WORKOUT PLAYLIST: • NO WRIST WORKOUTS INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik STRETCHING GUIDE: https://www.fitbymik.com/shop/a-yogis... WEBSITE: www.fitbymik.com EQUIPMENT: CAMERA: Sony Alpha a6100 MICROPHONE: Saramonic Ultracompact 2.4GHz Dual-Channel Wireless Microphone System Blink500 B1(TX+RX) TRIPOD: https://www.amazon.ca/AmazonBasics-50... SHOES: Adidas LEGGINGS: Alo Yoga SPORTS BRA: Lululemon SHOP WITH MY AFFILIATE LINK (North America only): https://lululemon.prf.hn/l/7Qgy0N6 How it works: I have partnered up with LULULEMON in their Collective Program. If you purchase using my affiliate link, I will receive a commission, and you will receive a beautiful new outfit! So help your girl out and get to shopping! #athomeworkout #coreworkout #abexercises
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