10 min ABS | Slim Waist | Muffin Top Workout
Join me for a 10 minute AB WORKOUT on the beach! We will focus on the obliques and side of the core to help you work towards that slim waistline. Bye bye muffin top and loves handles! Now remember, you can not spot reduce fat, however, you can sinch and tighten through your side core by working on those obliques! You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik EQUIPMENT: Mat (optional) JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞 I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right! Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis... WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?h... FACEBOOK: / fitbymik MAT: https://www.ajnawellbeing.com/discoun... SPORTS BRA: https://lululemon.prf.hn/l/7Qgy0N6 LEGGINGS: https://www.gymshark.com EQUIPMENT: CAMERA: https://www.sony.ca/en/electronics/in... MICROPHONE: https://www.rode.com/wireless/wirelessgo TRIPOD: https://www.amazon.ca/AmazonBasics-50... #beachworkout #slimwaist #abexercises

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