My Running Warm-Up | Paying the Man Ep.037

Get started with 8 free meals – that’s $80 off your first month of HelloFresh. Go to https://bit.ly/2VAwl5q and enter joshbridges80 In the spirit of finally running consistently again, check out todays episode where I go over my warp-up before running. Check out my mental preparation course: https://josh-bridges.com/mental-prepa... Make sure to check out my website to find more ways to Pay Him. https://josh-bridges.com Paying the Man episodes dropping weekly! You'll get an inside look at what my life looks like on a daily basis. From my training regimen to how I make my coffee in the mornings, you're going to see it all. Make sure to like the video if you enjoyed it and pound that subscribe button to stay up to date with weekly content. Don't forget to #paytheman Connect with me on Social Media Instagram | @bridgesj3 Filmed and Edited by Nick Loera Instagram | @rove.media Today’s workout: Runner's Warm Up 1.7 Mile Beach Run Music pulled from Epidemic Sound and Artlist //Shame - Sebastian Forslund (Intro) //Dreaming Lucifer - Dan Ayalon //Hammers - Ride Free